Why Ayurveda?
Ayurveda helps you to understand your health so that you are informed and inspired to live your life with greater awareness, enthusiasm and vitality.

Ayurveda's approach is unique to each person.  It knows that what is beneficial for one is not necessarily good for another.  It will help you to know from your own experience why certain foods, diets, exercises and life routines are effective for you or not.

Ayurveda is a highly intelligent and yet very practical system.  It has withstood the test of time and is just as effective in today's global, fast-paced world as it was thousands of years ago.

What is Ayurveda?
Ayurveda literally means “knowledge of life”.  It is a holistic system of medicine originally from India.

Ayurveda integrates timeless yogic wisdom with the grace, power and beauty of nature.  The five elements--earth, water, fire, air and ether, how they take shape and function in our body and mind--form the essential core of this knowledge.

Ayurveda helps you to understand, from your own experience, the significant impact of day-to-day lifestyle on your health, mental state and quality of life.

Ayurveda is a Complementary Alternative health system.  In California, the practice of Ayurveda falls under the guidelines of Senate Bill 577.

The information on this website is intended for informational purposes. It is not meant to diagnose
or treat specific diseases and is not a substitute for medical care.

Why Schedule an Ayurvedic Consultation?
For most of us, over time and varied factors, our bodies can lose their natural balance and vitality.

To address these concerns, an Ayurvedic practitioner meets with you for a multi-faceted interview and assessment. 

You then receive a custom program that can include lifestyle and dietary recommendations, herbal formulas, ayurvedic massage therapies, therapeutic yoga, breathing practices and more.

As our system can go out of balance over time, it can also move back into balance, given the proper support.  Call 510-407-0411 to schedule a consultation or Email.